November 29, 2017

Sounds simple, right? On a Sunday afternoon you have a taste for Mayi Moulen topped with Sòs Pwa Nwa drizzled with Sòs Pwason Gwo Sèl.. or perhaps it's a cold night and you'd prefer a bowl of warm, creamy labouyl/labouyi

or maybe a nice batch of thick and savory Chaka/T...

November 15, 2017

Enjoy the recipe for my CCQ' s refreshing "Ginger Lemonade" 

Prep time: 15-20 min

Serves 4-6

(In my case, serves 1 LOL!)

Level of difficulty: Easy


*4 inch Ginger Root (reserve 1 inch cut into thin slices *pictured above* & set aside for garnish , leaving 3 inche...

November 14, 2017

If you have family staying with you this weekend, you should totally SURPRISE them with "Bannann Graje". If your Mom is visiting she'll be like "Oh-ohh,depi ki lè ou konn fe Bannann graje, Rete!!!" Or take this opportunity to introduce your kids to the deliciousness of...

November 8, 2017

Prep Time: 40 minutes

Serves 8-10

Level of difficulty:Easy

Let's start by making the delicious and buttery Konparèt Crumble.

First pre-heat your oven to 350 degrees to prepare to Bake/Crisp the Konparèt Crumble.

Konparèt Crumble:

You will need:

3 Konparèt / Coconut Biscuits

  • ...

November 8, 2017

This is a recipe I've guarded near and dear to my heart, now its yours, Enjoy. 

Potato Salad at any Caribbean family gathering is definitely that one dish that only one special person can make perfectly, and amongst family and friends "I'm that designated person". Now y...

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